26 years, a Heart Attack and a Bottle of Whiskey

It took 26 years, a heart attack and a bottle of whiskey to show me that the story I’ve been writing with my life could be better, bolder and full of risk and redemption.

The afternoon of June 4th 2010 gave me a heart attack. Literally. I found myself laying in a all too firm hospital bed with patches of my chest hair missing so that the nurse could attach a heart monitor. I was having a heart attack at age 26.  My doctor told me I had but one option: change my diet and loose weight. Otherwise, there would certainly be a next time and I might not come out on the other side.

The heart attack has served as a catalyst for change in my life. I’m taking radical steps toward getting healthy: a new eating plan and workout routine are in place. This combined with encouragement and tough love from friends and family are producing results. I’ve been blessed with an amazing friend and trainer Mark who, on a daily basis kicks my ass in the gym and at the track. In two months I have lost 35lbs. On the outside I am becoming a man. While it will probably be months before I have rock hard abs and firm, toned pecs, my confidence and self-image have been boosted and I now feel comfortable in the gym.

During a recent game of beer pong that was played using whiskey instead of beer (yeah, Bud Light just isn’t my drink of choice and since beginning my journey to better health I haven’t had as much as a sip of alcohol), God decided it was time to punch me in the face once again. After a half a bottle of whiskey I found myself sitting on the bathroom floor with Mark,  myself hugging a toilet. Some pastors might disagree, but I believe that God used a bottle of whiskey to start what has been the most difficult yet vital part of changing the outcome of the story I am writing with my life.

That night Mark confronted me about the “relationship” I’ve had with my father. My dad chose to walk out on my mom, brother and I when I was four. Instead of leaving completely, he’s remained at a distance, not as the father he should have been, but instead as a liar, mocker, abuser and one that time and time again has worked to destroy my self-image and self-worth. Mark has seen firsthand how the emotional and psychological abuse that my dad has continually put me though has left me with a heart full of lies and a broken and distorted view of my self worth and my sexuality. It’s also resulted in a distorted view of God as Father.

So there I sat on the bathroom floor with snot dripping out of my nose and chewing on stale bread. Mark gave me an ultimatum, a challenge to start living a better story with my life. After training me for over a month and watching me become a man physically on the outside, he demanded that I begin the fight to become a man on the inside. The ultimatum was simple: End the abusive and controlling relationship with my father. If I didn’t, Mark would no longer continue to train me in the gym and at the track. He knew that the profanity, yelling, broken promises, lies and continual mutilation of my self-worth was keeping me trapped as a 13 year old boy inside of a 27 year old man’s body.

The days ahead where difficult. I sobered up and spent time seeking wise counsel and in prayer. After much thought I wrote a letter to my dad confronting him on every aspect of the abuse. I told him it’s time for me to take control and put an end to the cycle of abuse. I ended the letter by telling him not to contact me again.

Two weeks have passed since I mailed the letter. While it’s been an emotional roller coaster since, I’m starting the journey toward healing and freedom from the countless lies that have been spoken to me for years. Healing won’t come quickly. I’m learning how to embrace the conflict of the past and use it as a catalyst instead of a cop-out.

I’m excited that not only am I becoming physically stronger each day I lift the weights in the gym, but I am becoming a stronger, bolder man willing to take risk in the battle for redemption and to come out victorious. My goal is that I will be able to help other young men walk though the emotional hell of battling lies and healing the wounds left by absent or abusive fathers. Mentorship is key in transforming the lives of fatherless children. Without men who have fought fiercely though their own conflict and adversity- yet come out victorious, investing in the lives of broken and abused boys, we’re doomed to a society of boys locked inside men’s bodies. I want to help boys become men who will live great stories with their lives. Stories that haven’t dared been dreamt of.

Romans 8:14-17

“…because those who are led by the Spirit of God are sons of God. For you did not receive a spirit that makes you a slave again to fear, but you received the Spirit of sonship. And by Him we cry, “Abba, Father!” The Spirit himself testifies with our spirit that we are God’s children. Now if we are children, then we are heirs — heirs of God and co-heirs with Christ, if indeed we share in His sufferings in order that we may also share in His glory.

Thursdays at 2p

Rarely does one choose to dive into the deep, painful depths of their heart. For many, pain and emotional anguish from past scars often goes unexposed and therefore, unhealed. All too frequently, it isn’t until some crisis or trying time when emotions well up that the past comes back to haunt.  I’ve never met someone that chose to go to counseling simply for the “thrill of it” or because they had nothing better to do with their time. Personally, I think the epidural injections I had when I was having back pain were more fun and far less painful than some of my recent counseling sessions.

Recently I had the privilege of having coffee with what has become a dear and valuable friend of mine. I never imaged that the conversation we shared over a cup of coffee would forever change my life. We spent two hours sharing our stories. Childhood. Challenges. Abuse. The loss of innocence. Fear. Anger. Heartbreak. His story included deliberate steps toward redemption, healing and wholeness. While I have at times taken steps toward healing, I’ve given up when the pain gets intense. That day at Starbucks my friend challenged me to deliberately pursue healing and wholeness. The next day I made a call to set up my first counseling session.

I’m praying that this time will be different. I’ve been in counseling for 3 weeks now. While I dread Thursdays at 2p, I know the pain I experience now will be worth it in the end. I believe this time is different. I’m blessed to have amazing, deep friendships with Godly people walking with me though this season. I have brothers that are holding me accountable to attending my counseling sessions. I have family who is praying for me. I’m praying that the Lord will help me to embrace this season with honesty, boldness and confidence that He who began a good work in you will carry it on to completion. (Philippians 1:6)

New Category: Father Issues

It’s been brought to my attention that I write a lot about issues dealing with fatherlessness. Growing up without an active, engaged father, it’s clear why this topic would trend on my blog. I know there are many who, like myself, deal with deep, painful issues because of their relationship (or lack their of) with their father. I’ve sorted though some of my old posts and created a new category entitled Father Issues. To see all of my posts so far related to the topic (May 2007 to Current), simply click HERE or on the text link to the right.

It’s my hope that this new resource will help you in your journey and that maybe you can learn from my experiences thus far. As always, if you have questions or would like to talk with me about anything you read on my blog, contact me.

Fatherless.

Never in my life have I felt so fatherless. It hurt when he didn’t show up for chorus performances or art shows while I was in grade school. He wasn’t there to cheer me on when I played little league. He never showed when I held the lead role in the church children’s musical.

There are numerous life skills I missed out on learning because he was absent. Shaving. Changing the oil in my car. Lessons on dating and marriage. How to be a man. All valuable lessons every father should be present to teach his son. My dad skipped out. He chose to walk away from my mother, brother and I.

He walked out when I was four. For 22 years I have tried to pursue him and his love. I’ve held on to a hope that maybe my dad might respond to my pursuit. Instead, I have been met with profanity, yelling, broken promises, lies and continual mutilation of my self-worth. Tonight I have decided to end my pursuit. It’s simply not worth it any more.

Now I cling to one promise: A father to the fatherless…  is God in his holy dwelling. (Psalm 68:5)